Vipul Jain

8 Powerful Psychology Hacks To Improve Your Concentration. 1. Train Your Brain. Spend 15 minutes a day to do any one of the below activities. SudokuChessCrossword puzzlesMemory games DoodleColoringIt has huge impact on improving your concentration, memory and problem solving skills. 2. Get Your Game On. Playing video games can also help in boosting concentration. NOTE: Set a timer before you start, don't end up wasting too much time. 3. Get Good Sleep. Ensure to get good sleep every night. Sleep deprivation disrupts concentration, memory and attention.Quick tips:- Turn off the tv and put away screens an hour before going to bed. - Keep your room at a comfortable temperature.- Listen to light music or take a warm bath, or read a book before going to bed. - Go to bed and get up around the same time every day. 4. Take Break. - Train your brain to hyper focus on a SINGLE task by using a timer. - First decide what task you want to complete. Set your timer for 20-25 minutes. - Take a sho...

Psychology Hacks To Be More ATTRACTIVE. - Thread - 1. Smile and Make Others Smile.- Smile often, it makes you more welcoming and attractive.- Greet people with bright, positive tone.- Have a good sense of humor. 2. Say People's Name.- Calling someone by their name in a conversation is an effective way to seek attention and also sparks attraction.- Makes a person feel personally close to you. 3. Hang Out In A Group.The cheerleader effect - people feel that an individual is more attractive when they hang out in a group. 4. Prologue The Eye Contact.- When talking to someone you are interested in, look directly into their eyes.- Prolonged eye contact increases the chances of two people falling in love, leads to greater level of attraction. 5. Get A Dog.- Pets are the best conversation openers as well as carriers should be. 6. Mirror Effect/Chameleon Effect.- Mimick behavior, body language, actions gestures.- It increases the interest and liking towards the other person. 7. Always Stay ...

​​What Happens in Your Brain During a Migraine? At the start of a migraine, an external or internal trigger causes neurons in the brain to fire abnormally. These triggers are vast and varied, and include lack of sleep, increase in stress, dietary choices, strong scents, shift in weather, or hormonal changes during a woman’s menstrual cycle. Those abnormally firing neurons cause hyperexcitability in various regions of the brain, leading to symptoms that affect the senses. You may experience nausea, sensitivity to light and sound, or difficulty with motor skills and speech, although symptoms vary for every sufferer. Some sufferers even experience aura either a visual disturbance that appears as lights or lines, or a temporary loss of vision. Scientists believe that the head pain associated with migraines may begin because of a drop in the body’s levels of the neurotransmitter serotonin, which causes the nervous system to release other chemicals called neuropeptides. Low serotonin levels ...

​​What is a Seizure and What happens in the Brain during a Seizure? A seizure is a sudden surge of electrical activity in the brain. A seizure usually affects how a person appears or acts for a short time. Many different things can occur during a seizure. Whatever the brain and body can do normally can also occur during a seizure. The electrical activity is caused by complex chemical changes that occur in nerve cells. Brain cells either excite or inhibit (stop) other brain cells from sending messages. Usually there is a balance of cells that excite and those that can stop these messages. However, when a seizure occurs, there may be too much or too little activity, causing an imbalance between exciting and stopping activity. The chemical changes can lead to surges of electrical activity that cause seizures. Seizures are not a disease in themselves. Instead, they are a symptom of many different disorders that can affect the brain. Some seizures can hardly be noticed, while others are...