Amazing quotes by Angel Philosopher Naval on health, wealth, happiness, work, success, self improvement, life and modern society: 1. Most of modern life, all our diseases, are diseases of abundance, not diseases of scarcity. 2. The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance. 3. Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, & too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved & takes us from mentally fat to fit. 4. Mentors won’t make you rich. Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself. 5. The modern struggle – Lone individuals summoning inhuman willpower, fasting, meditatin